Replace gambling with new hobbies


prokopton's picture

The nutrients in food can calm the mind. Instead of gambling, how about taking up a new hobby? Like cooking. We drink and eat 3-10 times a day. What a good way to feed the mind and body.

"Eating well is a form of self love."

Try some of the recipes on this website:

www.foodnode.com

1. Wanting to quit gambling is the first step.

2. Just as important, replacing gambling with something else.